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"I am a licensed clinical social worker with over 10 years of experience providing psychotherapy to individuals, families, couples, and groups.
Each person is unique, and I am committed to finding what works best for every person who seeks my support.""For over 25 years, I have had the privilege of working with and learning from hundreds of individuals, couples and families as they have wrestled with the challenges of their lives.
I believe that my clients find me to be very down to earth and human so it is easier for them to open up and be real with me.
My approach is collaborative, warm, and compassionate and includes a blended approach of therapeutic modalities including Psychodynamic Psychotherapy, Mindfulness Based Strategies, Cognitive Behavioral Therapy (CBT), and Internal Family Systems Therapy (IFS).
The foundation of my work is grounded in the belief that people feel better and are able to heal in the context of a safe and trusting relationship.""I am a licensed clinical social worker with over 10 years of experience providing psychotherapy to individuals, families, couples, and groups.
My approach is active, collaborative, and sensitive to each individual or couple's needs and goals, provided within a caring and supportive environment.
""I have extensive experience and skills with adults dealing with many different challenges and life circumstances.The process of talking in a therapeutic setting is essential in cultivating self-awareness and obtaining the wisdom to make healthier choices.Each person is unique, and I am committed to finding what works best for every person who seeks my support.""Life can feel overwhelming, whether our distress stems from not getting what we want, or getting exactly what we wanted and yet somehow still feeling unfulfilled.I work with people who need post adoption support: adoptive parents, children and adults who were adopted.I am a strength based clinician, preferring to start with what is working in your life and build on the skills you already have.
I believe that people are much more than their symptoms.